STHS: Transform Your Life Seminar

HEALTH & WELLNESS SEMINAR

Ready to commit to leading a healthy lifestyle? The South Texas Health System Bariatric Weight Loss Surgery Center wants to help you on that journey. Don’t miss our health and wellness seminar with celebrity personal trainer and author Sarah Koudouzian, who has helped Latin artists like Chiquis Rivera, Prince Royce, former Miss Universe Dayanara Torres and the Valley’s own rising star Emeraude Toubia. The live program will include a special exercise routine and a live cooking demonstration, as well as mini health expo.

About the speaker:
Sarah Koudouzian is the CEO of BootyFit Workout and the USA Today best-selling cookbook author of Chiquis Keto. She holds a bachelor’s degree in kinesiology from California State University, Northridge, as well as a certification in nutrition. She believes being fit isn’t about conforming to a specific look or size, it’s about creating a healthy lifestyle composed of a well-balanced diet, daily physical activity and sufficient sleep.